Dedication | Gentleness | Patience

Matt practices and teaches yoga classes and private instruction in the ashtanga vinyasa, dharma mittra, and sivananda styles, as well as acroyoga courses and handstand workshops and training.

​

Matt accidentally discovered yoga in a gym class and was immediately hooked. Growing up playing football and swimming, yoga was a lot harder than he expected! Initially just physical exercise, Matt's interest in yoga grew to the emotional and mental aspects of yoga. This led to spending 5 weeks at a Sivananda ashram, training to become a teacher in an immersive spiritual environment. This was a transformative experience, beginning an awareness that yoga goes far beyond just a physical practice.

​

Working full time in IT, Matt teaches yoga, acroyoga, and handstands as a passion, believing that dedication, gentleness, and patience are key to developing the body and mind.